Google calendar can be synced to the majority of booking systems and CRMs. 

This allows spoons to be used without forcing you to abandon your own systems that work, adding a layer of insight into how your week effects your energy. 

At the moment it is a clunky manual process, but this is purely an early development situation. The full version would have everything integrated properly into the app.

Nope. The entire system is logic based, which just means it’s a lotta maths + formulas. 

No not at all. Scores generated by spoons are saved in order to generate useful insights, no personal data or calendar entry titles are saved. 

Not at all, I think anyone using a calendar to organise their week can benefit from the system. However it has been made very much with an ADHD brain in mind, focusing on some of the common challenges ADHD brings.